submitted by: Lindsey G
- 1 tablespoon honey
- 2 teaspoons low-sodium soy sauce
- 1 teaspoon olive oil
- 1/4 teaspoon black pepper
- 4 6oz salmon fillets
- cooking spray
- To prepare salmon, combine first 4 ingredients in a large zip-top plastic bag. Add fish to bag; seal. Marinate 10 minutes, turning occasionally.
- While fish marinates, heat grill pan or large nonstick skillet over medium-high heat. Remove fish from bag, discarding marinade. Coat pan with cooking spray. Add fish, and cook 5 minutes on each side or until the fish flakes easily when tested with a fork.
Share Your Favorite Recipe
A little rub goes a long way. Be your own chef with one of our thirteen gourmet spice rubs & seasonings made from the finest ingredients and blended to enhance different cuisines